MOUNT SHASTA MIND BODY HEALING

Aroma Touch Technique

45 minute Session

Aroma Touch Technique is a clinical approach to medicinal therapies by applying 8 different essential oils, each oil chosen specifically to support the whole body system including the immune system, musculoskeletal system, and circulatory system. Each essential oil is lightly massaged along energy lines and reflexology points including your back, shoulders, neck and feet for stimulating homeostasis and balancing the body. This technique calms and relaxes the mind helping us return to our emotional balance.

 

Aroma Touch with Reiki 

60 minute Session

Usui Reiki, an ancient Japanese system of natural healing is a gentle technique using a natural exchange of the universal flow of life force energy between practitioner and her patient for enhancing your Aroma Touch session. 

 

Certified Psych-K Facilitator

60-90 minute Session

Psych K gets to the root of where mental, emotional, and physical health problems arise on the subconscious level thru the unseen bodies: emotional, mental and spiritual. Psych K is a simple and direct way to change self limiting beliefs at the subconscious level of the mind where nearly all human behavior, both constructive and destructive originates. Your reality is created by your beliefs. These beliefs, usually subconscious are a result of a life long programming and represent a powerful influence on human behavior. One session of Psych K with Mary Donnelly has the power to change years of self limiting beliefs and create more harmony, joy and peace in your life.  

 

Certified Heart Math Practitioner

45-60 minute Session

Heart math teaches and provides a set of simple tools to decrease stress and improve health. Our thoughts, attitude and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they can also influence your relationships and experiences in your social environments as you interact with others even if you are merely in the same room. Mary Donnely teaches these simple tools to self regulate your emotions resulting in significant lower levels of stress and creating an abundance of health and happiness in your life.